WELLNESS:
Managing Mental Health
with Molly Willson, OTR
About this presentation
"Wellness: Managing Mental Health with Molly Willson, Health Coach and Occupational Therapist. She's back to educate our youth and community about the importance of mindfulness and strategies to manage stress and empower our daily life. Our minds are responsible for decision making, problem solving, and productivity. It is a fundamental part of our wellbeing that can govern the quality of our life. When we have a positive relationship with our mind and our thoughts, we can change the way we see the world and have a pleasant and positive life experience.
This presentation is approximately 40 minutes and will include a 20 minute Q & A session with Molly Willson.
About Molly Willson, OTR
Molly is a licensed and registered occupational therapist and trained Health Coach from the Institute of Integrative Nutrition. Molly has been providing service as an occupational therapist for 7 years in a range of traditional medical facilities and community-based settings including hospitals, rehabilitations, nursing homes, schools, non-profit and fundraising organizations, and wellness spas and studios. She has worked as a traveling therapist up until 2019, where she spent time in Maui study and practice principles of mindfulness and yoga that have deepened her understanding and application of healthy living through this process.
Molly decided to take on a different role as a leader for a larger impact as a community advocate and wellness consultant to individuals, families, and groups. Her wide range of expertise in human development, health, and global evolution make Molly an asset for empowering and enabling individuals towards healthy and mindful living. Molly serves individuals and communities through her private, home-based occupational therapy practice, Travel To You Island Therapy.
She also serves as a school-based therapist in the local communities providing specialized care to students and classroom support. She has partnered with local non profit organizations and groups to offer seminars, speaking events, and support to educate on several different areas of health and wellness. For her future, Molly hopes to inspire personal growth and wellbeing that revolutionizes modern living and creates a world with more peace and presence.
Other important information
For questions regarding this presentation or our Virtually REAL Series, please contact:
Jennifer Sagon-Taeza, Executive Director at jennifer@realinnovativeconnections.org
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